Hemp protein is more and more popular as its health benefits continue to be proven. Hemp protein is not simply to provides protein. It is good resource for complete protein and contain all eight essential acids. So eating hemp protein can meet the body’s need. Hemp protein is a good source of protein for vegetable and fruit. It is very easy for body to digest. Compared with dairy and meat, hemp protein is low in saturated fat. It contains the essential fatty acids, omega-3 and omega-6, in an optimal three- to-one ratio.
Hemp protein labeled as must meet strict guidelines and enforced by the U.S. Department of Agriculture. Hemp can not be grown with any chemical-based fertilizers or pesticides.
1 ounce of hemp protein powder contains 4 grams.However, most milk or whey-based protein powders provide 1 gram of fiber or less per serving. According to the Institute of Medicine, men need 30 to 38 grams of fiber per day and women need 21 to 25 grams per day. Just by drinking one hemp protein shake you'll get 11 to 19 percent of the fiber you need daily. If you choose hemp protein powder, it won't contain any traces of chemical-based products leftover from cultivation. You can use hemp protein the same way you use any other protein powder. For the best texture, mix the powder with your choice of milk in the blender.
Any food labeled must meet strict guidelines set up and enforced by the U.S. Department of Agriculture.