Bilberry are rich in vitamins and minerals. This plant contains vitamins A, C, B1, B2, E, and K, as well as copper, chromium, manganese, zinc, and iron. It is said that this berry can effectively relieve digestive problems, and can also be used to treat many diseases, such as diabetes, or to improve cardiovascular health and maintain healthy eyes.
This is supported by some studies. In an animal study, researchers studied the "protective effect of bilberry extract on rabbit retinal cells from damage caused by excessive exposure to visible light." The results of the study showed that by increasing antioxidants Defense mechanism can play a protective role.
Another study involved about 200 patients with type 2 diabetes and diabetic retinopathy, which is the loss of vision due to damage to retinal blood vessels, and age-related macular degeneration, which is a progressive loss of vision that affects daily activities. The researchers gave the patients of the research team an antioxidant drug containing bilberry extract. At the end of the experiments, patients in the study group had clearer vision, their macular thickness is reduced, sensitivity to light is increased. The researchers concluded that this seems to be the most effective. Not only can it be considered as a preventive measure for type 2 diabetic patients in the early stages of diabetic retinopathy, but as a treatment measure, it is beneficial to those who are also diagnosed with diabetic retinopathy. Concurrent age-related macular degeneration.
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