Spirulina, a blue-green algae, is a magical superfood that provides a source of protein, vitamins, antioxidants, and other nutrients.
Spirulina is primarily considered a nutritional supplement, but in some areas it is also considered a precious food source to prevent malnutrition.
Children who took spirulina supplements for two consecutive months and five days a week had significantly higher nutritional status and mental status than children who did not take spirulina supplements.
The nutrition of spirulina is so rich that NASA and the European Space Agency have begun to study the benefits of adding it to the spacecraft and Mars astronaut diet.
Spirulina is effective against a variety of diseases, including type 2 diabetes, heart disease, neurodegenerative diseases, HIV, allergies, etc.