Kombucha itself produces a variety of beneficial ingredients during the fermentation process, which has the following health effects.
1) Improve immunity. DSL in Kombucha can reduce oxidative stress and related immune mechanisms. It works with vitamins and probiotics to improve the body's immunity.
2) Promote digestion. Kombucha contains a lot of organic acids, which has the function of lowering the pH of the gastric juice and can stimulate the secretion of gastric acid. The acidification of the gastrointestinal tract is very good for body. Organic acids can also inhibit harmful bacteria in the gastrointestinal tract, thereby maintaining the balance of intestinal flora and helping to improve digestion.
3) Anti-oxidation. The antioxidant effect of kombucha is mainly manifested in the ability of free radical scavenging, which is related to the polyphenolic compounds as its main functional component. Certain substances in kombucha may regulate the oxidative stress in the body by acting on mitochondria and its own antioxidant substances, and at the same time reduce liver cell death.
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