The fruit sugar content of raspberry is 5.58-10.67%; the acid content is 0.62-2.17%; in addition, raspberry is rich in vitamin C, B1, B2, B12 and minerals. The amino acid content is higher than apples and grapes.
The content of SOD superoxide dismutase in plants of raspberry is the first among various fruits. The content of vitamin E is also very rich. It can be used for anti-aging and has cosmetic effects as well as can improve immunity, prevent tumors.
Long-term consumption of raspberries can effectively protect the heart. Raspberry can have the effect of beauty and anti-wrinkle, and also have the effect of protecting the heart from cardiovascular disease.
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