Organic stevia extract does not contain any calories and it is pure natural. Organic stevia extract is also safe, and its safety has been thoroughly reviewed and scientifically proven by many international organizations, including the Joint FAO/WHO Expert Committee (JECFA) and the European Food Safety Agency (EFSA). Adding Organic stevia extract to food and beverages has no side effects or allergies.
Studies have shown that organic stevia extract does not affect blood sugar levels or interfere with insulin. Organic stevia extract contains no calories and provides diabetics with more flexibility in budgeting total calorie intake and helps control weight. No matter how to extract stevia, the glycemic index GI has no effect. Organic stevia extract can also be used in a variety of foods and beverages, and its single use and level of use may vary from country to country. Organic stevia extract has synergistic effect when combined with other sweeteners.