Quinoa is a whole grain that is rapidly growing in popularity due to its many health benefits. the seeds are rich in protein, dietary fiber, B vitamins, and dietary minerals in amounts greater than in many grains.
Quinoa seeds are full GuQuan nutritional protein, alkaline food completely, germ accounted for 30% of the seeds, and with activity, nutrition quality and quinoa protein content as high as 16% to 22% (20%) beef, with milk powder and meat quality, rich in a variety of amino acids, including all the nine essential amino acids, essential proportion of appropriate and easy to absorb, especially rich in plants, lack of lysine, calcium, magnesium, phosphorus, potassium, iron, zinc, selenium, manganese, copper and other mineral nutrient content is high,Rich in unsaturated fatty acid, flavonoids, B vitamins and vitamin E, choline and betaine, folic acid, alpha linolenic acid, a variety of useful compounds, such as beta glucan dietary fiber content is as high as 7.1%, cholesterol is 0, do not contain gluten, low fat, low quantity of heat (305 kcal / 100 g), low blood sugar (GI l value, 35, sugar glucose standard for 55), almost all is the best in the common food.
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